Celery Seeds

Ingredient Library

Celery Seeds

Discover why celery seeds have been valued for centuries and why they are widely used to support heart health and healthy circulation.

Celery seeds are the small, aromatic seeds of the celery plant (Apium graveolens). Although celery is best known as a vegetable, its seeds have a long history of use in traditional herbal practices and contain a unique profile of naturally occurring plant compounds.

Celery seeds naturally provide phthalides, flavonoids and antioxidant compounds that contribute to their distinctive botanical profile. Today, they are commonly included in nutritional formulations designed to support heart health, healthy circulation and overall cardiovascular wellbeing.

The Basics

Understanding Celery Seeds

Celery

Celery is a member of the parsley family (Apiaceae), alongside carrots, parsley and fennel. The stalks, leaves and seeds have all been traditionally used in foods and herbal preparations.

Celery Forms

Celery supplements are commonly available as whole vegetable powder, celery seed powder or concentrated celery seed extracts. Each form provides naturally occurring nutrients and plant compounds, although their composition may vary depending on the part of the plant used.

Naturally Rich in Plant Compounds

Celery naturally contains vitamin K, potassium, folate and vitamin C, along with flavonoids and other polyphenols such as apigenin and luteolin. These naturally occurring compounds contribute to celery's nutritional profile and have made it a popular ingredient in botanical supplements.

Key Benefits

Why It’s Used

Antioxidant Protection

Helps protect cells from oxidative stress caused by free radicals.

Heart Health

Supports normal cardiovascular health and circulation.

Healthy Inflammatory Response

Supports the body's normal inflammatory response.

Common Questions

Frequently Asked Questions

Are celery seeds the same as the celery vegetable?

No. Celery seeds come from the mature flowers of the celery plant (Apium graveolens). While they come from the same plant as the familiar vegetable, they have a different nutritional profile and are commonly used in herbal formulations.

What are phthalides?

Phthalides are naturally occurring aromatic compounds found in celery seeds. They contribute to the seeds' distinctive botanical profile and are one of the best-known groups of compounds associated with celery seeds.

Why are celery seeds used in food supplements?

Celery seeds are commonly included in nutritional formulations designed to support heart health and healthy circulation, often alongside other botanical ingredients.

Do celery seeds taste the same as celery?

Celery seeds have a much stronger, more concentrated flavour than celery stalks. They are highly aromatic and are commonly used as both a culinary spice and a botanical ingredient.

Are celery seeds naturally rich in antioxidants?

Yes. Celery seeds naturally contain flavonoids and other antioxidant plant compounds that contribute to their nutritional profile.

Is celery an allergen?

Yes. Celery is recognised as a major food allergen in the UK and European Union. People with a celery allergy should avoid foods and supplements containing celery or celery-derived ingredients and always check product labels carefully.