Is vitamin C the same as ascorbic acid?
Yes. Ascorbic acid is the most common form of vitamin C used in food supplements and provides the same biological activity.
Why can't the body make vitamin C?
Unlike many animals, humans cannot produce vitamin C naturally, so it must be obtained through the diet or supplements.
Why is vitamin C included with collagen-supporting ingredients?
Vitamin C contributes to normal collagen formation, which is important for the normal function of cartilage, bones, skin and blood vessels.
Can I take vitamin C every day?
Yes. Vitamin C is an essential nutrient that should be consumed regularly as part of a balanced diet or through supplements when appropriate.
Is vitamin C an antioxidant?
Yes. Vitamin C contributes to the protection of cells from oxidative stress by helping neutralise free radicals.
