About Us

Our Story
Dr. Mohammed Anabtawi & Hadeel — Co-Founders

Dr. Mohammed Anabtawi & Hadeel Anabtawi — Co-Founders, Father & Daughter

Naturally Better Health — Backed by Science & Family Values

Originally built out of a personal need, Strength & Spices is now a family-run UK & Cyprus-based company providing 100% natural vegan food supplements.


Dr. Anabtawi put his Ph.D. in Chemical Engineering, research experience and advanced nutritionist diploma to good use! The first-born creation was the 23-ingredient Memory & Brain Support product.


He noticed personal memory improvements immediately and gave samples to friends and colleagues. When re-orders were made, the realization was that so many other people could benefit too. Next came a (now Amazon’s Choice) formula for joint and muscle pain (Inflammation Support), then a multi-vitamin Immune Booster.


Three billion people currently do not get adequate nutrients to sustain their body from diet alone. Therefore, food supplements become necessary. Our natural food supplements are a rich and concentrated source of nutrients, bridging the gap between what your body needs and what your diet provides.


We help people maintain their health status without relying on synthetic medications or addictive drugs with detrimental side effects.


Finally, we build long-term relationships through one-on-one consultations to understand individual needs and recommend the right products.

Quality & Safety

Certifications & Transparency

Our products are made in the UK in an ISO 22000:2018 & HACCP-certified, FDA-registered facility.
For full transparency, please read our HACCP Manual.

ISO 22000:2018 Certificate of Registration
FDA Certificate of Registration
Our Sister Company

B&D Supplements — Performance & Vitality by the S&S Founders

B&D Supplements is our dedicated range for performance & vitality, created by the same founders behind Strength & Spices. Expect the exact same standards you trust from S&S: UK production, ISO 22000:2018 & HACCP facility, FDA registration, 100% plant-based formulas, and zero synthetic fillers or preservatives.

Not sure where to start? Natagra is designed for use when needed to support circulation, stamina, and confidence before activity, while T-Boost is a daily formula that helps maintain natural energy, motivation, and overall performance. Many customers pair them based on their routine and goals.

How B&D Supplements connects with Strength & Spices
Our Mission & Core Values

What We Stand For

Our mission is simple: create 100% natural supplements that address the root cause of health issues, not just the symptoms — using only the highest quality ingredients, backed by science.

Strength & Spices Core Values