What is amla?
Amla, also known as Indian gooseberry, is the fruit of the Phyllanthus emblica tree. It has been consumed for thousands of years and is recognised as one of the richest natural food sources of vitamin C.
Why is amla so rich in vitamin C?
Amla naturally contains exceptionally high levels of vitamin C, together with polyphenols and other antioxidant plant compounds. This combination has made it one of the most nutrient-rich fruits used in nutritional supplements.
How is amla different from regular vitamin C?
Most vitamin C supplements provide isolated ascorbic acid. Amla, on the other hand, provides vitamin C naturally within the whole fruit, alongside polyphenols, flavonoids and other naturally occurring plant compounds. This makes it a popular whole-food alternative in botanical formulations.
What nutrients are naturally found in amla?
Amla naturally provides vitamin C, polyphenols, flavonoids, tannins and a variety of antioxidant plant compounds that contribute to its nutritional value.
Why is amla commonly used in nutritional supplements?
Amla combines exceptionally high natural vitamin C levels with a rich supply of antioxidant plant compounds. This unique nutritional profile has made it a popular ingredient in formulations designed to support immune health, antioxidant protection and overall wellbeing.
