What are blueberries?
Blueberries are small blue-purple berries from the Vaccinium family. They are widely recognised for their naturally high levels of anthocyanins and other beneficial plant compounds.
What is the difference between blueberry powder and blueberry extract?
Whole blueberry powder is made by drying and grinding the fruit, preserving its natural nutritional profile. Blueberry extracts are more concentrated and provide higher levels of selected naturally occurring polyphenols in a smaller serving.
What are anthocyanins?
Anthocyanins are naturally occurring plant pigments that give blueberries their deep blue-purple colour. They belong to the polyphenol family and are widely studied for their antioxidant properties.
Why are blueberries considered a superfood?
Blueberries are often described as a superfood because they naturally provide vitamins, minerals and a particularly high concentration of antioxidant plant compounds in a relatively low-calorie fruit.
What fruits are related to blueberries?
Blueberries belong to the Vaccinium genus, which also includes cranberries, bilberries and huckleberries. These fruits share many naturally occurring polyphenols and antioxidant compounds.