What is zinc?
Zinc is an essential trace mineral required for hundreds of normal biological processes throughout the body, including immune function, antioxidant protection and the maintenance of healthy skin, hair and nails.
Why are there different forms of zinc?
Zinc supplements are available in several forms, including zinc bisglycinate, zinc citrate, zinc gluconate, zinc picolinate, zinc sulphate and zinc oxide. Each provides zinc but differs in how the mineral is bound and may be chosen for different formulations.
Why do you use different forms of zinc in different products?
Different forms of zinc have different characteristics and may be better suited to different formulations. At Strength & Spices, we select the form that best complements the overall formula and intended use of each product. For example, some products contain zinc bisglycinate, while others use zinc citrate. The specific form used is always clearly listed on each product label.
What foods naturally contain zinc?
Zinc is naturally found in a variety of foods, including pumpkin seeds, legumes, nuts, whole grains and seafood. A varied, balanced diet can help contribute to your daily zinc intake.
What does zinc contribute to?
Zinc contributes to the normal function of the immune system, normal cognitive function, the maintenance of normal skin, hair and nails, normal DNA synthesis, normal fertility and reproduction, and the protection of cells from oxidative stress.
