Stop Overpaying for Basic Turmeric.

Complete formula 1 tiny capsule 3-month supply Just $16.99
Hadeel holding one small Strength and Spices turmeric capsule

SMALL CAPSULE. SERIOUS FORMULA.

Just One Tiny
Capsule a Day

No handful of tablets. No oversized capsules. Just one small, easy-to-take capsule with your complete daily turmeric formula inside.

One capsule per day

Small and easy to swallow

90 capsules - a full 3-month supply

Why This Formula Works

Most turmeric supplements stop at turmeric. Ours combines seven carefully chosen ingredients that work better together in one tiny daily capsule.

One Daily Capsule, Multiple Everyday Benefits.

Woman enjoying a comfortable walk with her dog
JOINT SUPPORT

Move With Confidence

Support comfortable everyday movement, whether walking, working or simply doing more of what you enjoy.

Older man staying strong and active in a gym
BONES & MUSCLES

Stay Strong & Active

Vitamin D3 and K2 support healthy bones and normal muscle function so you can stay active.

Family enjoying a healthy walk together outdoors
IMMUNE SUPPORT

Support Your Natural Defences

Vitamins C, D3 and zinc help support normal immune function and your body’s everyday defences.

UK Made
UK
Made
Third-Party Tested
Third-Party
Tested
PhD Formulated
PhD
Formulated
Ships From Nevada
Ships From
Nevada
100% Vegan
100%
Vegan

Real results

What Customers Are Saying

Turmeric review
Sophie
Verified Buyer
★★★★★
Exactly what I was looking for
I wanted something stronger than basic turmeric capsules but still simple to take every day. This feels much more complete, and I love that it’s just one capsule with the added ingredients already included.
Turmeric review

There’s No Comparison

Most turmeric supplements ask you to pay more for multiple capsules and basic formulas. Here's why we're so confident in ours:

There’s No Comparison

Most turmeric supplements are underdosed, poorly absorbed, or missing key nutrients. Here’s why we're so confident in ours:

Strength & Spices Turmeric

Complete Formula

VS
Other brands

Basic Formula

1 tiny capsule daily

7 active ingredients

Added ginger & black pepper

Added Vitamin C, D3, K2 & Zinc

3-month supply (90 caps)

UK made & ISO certified

2–3 larger pills daily

Basic turmeric powder

No absorption support

No added vitamins

1-2 months supply

Unknown quality standards

Real People. Real Science. Real Standards.

Hadeel and Dr Mohammed Anabtawi of Strength and Spices
“I formulate every product as if our own family were taking it, because we are.”
Dr. Mohammed Anabtawi signature
Founder & PhD Formulator

Strength & Spices is a father-and-daughter business combining decades of scientific expertise with a clear goal: to create complete, easy-to-take supplements without cutting corners.

PhD Formulated

Developed by our founder, Dr. Mohammed Anabtawi.

Made in Our Certified UK Facility

Manufactured in London under strict GMP and ISO-certified quality standards.

Third-Party Tested

Independently tested to help verify quality, consistency and purity.

Fast US Fulfillment

Shipped from Las Vegas, Nevada using USPS, with no customs or international fees.

Real people

More Customer Reviews

Turmeric review
Turmeric review
Turmeric review
Turmeric review
Celeste
Verified Buyer
★★★★★
Love it
One-a-day, easy to swallow, and lasts ages. This is the kind of supplement I’ll actually stick with.
Adam
Verified Buyer
★★★★★
Feels stronger than others I’ve tried
You can tell this isn’t just basic turmeric. The added ingredients make a big difference, and it’s much easier to stay consistent with one capsule a day.
Turmeric review
Turmeric review
Emma
Verified Buyer
★★★★★
Easy to swallow
Very manageable capsule size, simple routine, and much easier than taking several bigger tablets.
Turmeric review

Questions Before You Order?

Why isn't this just another turmeric supplement?

Most turmeric supplements stop at turmeric, or turmeric with black pepper.

We wanted to build something more complete.

Alongside high-strength 95% curcumin extract, we've added ginger, black pepper, vitamin C, vitamin D3, vitamin K2 and zinc. Every ingredient is included for a reason, helping support joints, bones, muscles, collagen, immunity and antioxidant protection.

Instead of taking multiple supplements, you get everything in one small daily capsule.

Why did you choose these specific ingredients?

Every ingredient has a purpose:

  • Turmeric provides the foundation of the formula.
  • Ginger complements turmeric while providing additional antioxidant support.
  • Vitamin C supports normal collagen formation and immune function.
  • Vitamin D3 & K2 support healthy bones
  • Zinc contributes to normal immune function and helps protect cells from oxidative stress.

Nothing has been added simply for marketing. Every ingredient earned its place.

Why does it contain black pepper?

Turmeric alone is poorly absorbed.

That's why we include concentrated black pepper extract (95% piperine) which can increase bioavailability by up to 2,000%, helping your body make better use of the active compounds.

Is it vegan?

Yes, the capsule shell is plant‑based (hypromellose), and all ingredients are vegan-friendly.

Is one capsule really enough?

Yes. We use concentrated extracts and enhanced absorption ingredients, so a single capsule delivers the full 7,200mg turmeric root equivalent plus vitamins and botanicals.

That means no handful of pills and no oversized tablets, just one small vegan capsule a day.

How long does one pouch last?

Each pouch contains 90 capsules, giving you a full 3-month supply when taken as directed.

That's one of the reasons our formula offers exceptional value compared with many turmeric supplements that only last 30 days.

Are the capsules easy to swallow?

Yes. We designed them to be small (approx. 20mm), making them much easier to swallow than many large turmeric tablets or supplements requiring two or three capsules per serving.

How long before I notice a difference?

Everyone is different. Because our formula supports several areas of health, people often notice different benefits at different times. Some experience improvements in everyday energy and wellbeing first, while support for joints, mobility and long-term wellness typically builds with consistent daily use.

For best results, take one capsule every day.

Where is it made?

Every pouch is manufactured in London, UK in our GMP and ISO-certified facility before being shipped to our US warehouse for fast domestic delivery.

We formulate and manufacture our products ourselves because we believe quality starts long before a supplement reaches your door.

Where do US orders ship from?

All US orders ship directly from our warehouse in Las Vegas, Nevada using USPS Ground Advantage.

Orders are dispatched quickly and shipping is free on orders over $50. Because your order ships from within the USA, there are no customs charges or import fees.

Strength & Spices Turmeric supplement pouch
MORE THAN JUST TURMERIC

One tiny capsule.
Three months of support.

Complete formula · UK made · Just $16.99

✓ Secure Checkout · ✓ Ships from Nevada

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.