Ingredient Library

Vitamin B3

Discover why vitamin B3 (niacin) is an essential nutrient and why the form of vitamin B3 matters in food supplements.

Vitamin B3 Nicotinamide (Niacinamide) is an essential water-soluble vitamin that contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the maintenance of normal skin.

Vitamin B3 is available in several different forms, each with its own characteristics. In our formulas, we use nicotinamide, a well-established form of vitamin B3 commonly used in food supplements.

Vitamin B3

Vitamin B3, also known as niacin, is an essential B vitamin that the body cannot produce in sufficient amounts on its own. It must be obtained through food or supplements and plays an important role in converting food into energy while supporting numerous normal body functions.

Vitamin B3 Forms

Vitamin B3 is available in several forms, including nicotinamide (niacinamide), nicotinic acid (niacin) and inositol hexanicotinate. While they all provide vitamin B3, they differ in their characteristics and are commonly selected for different nutritional formulations.

Nicotinamide

Nicotinamide, also known as niacinamide, is one of the most widely used forms of vitamin B3 in food supplements. It provides a reliable source of vitamin B3 and is the form we use throughout our formulas.

Energy Production

Supports normal energy-yielding metabolism and helps reduce tiredness and fatigue.

Brain Function

Supports normal cognitive function, memory and mental performance.

Skin, Hair & Nails

Supports healthy skin, hair growth and strong nails.

Healthy Inflammatory Response

Supports the body's normal inflammatory response.

Muscle Function

Supports normal muscle function and physical performance.

What is vitamin B3?

Vitamin B3, also known as niacin, is an essential B vitamin that contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the maintenance of normal skin.

What is the difference between niacin and nicotinamide?

Niacin is the general name for vitamin B3, while nicotinamide (also called niacinamide) is one of its naturally occurring forms. Both provide vitamin B3 but differ in their characteristics and how they are commonly used in food supplements.

What foods naturally contain vitamin B3?

Vitamin B3 is naturally found in foods such as peanuts, mushrooms, brown rice, whole grains, legumes and seeds.

Why are there different forms of vitamin B3?

Vitamin B3 supplements are available in several forms, including nicotinamide, nicotinic acid and inositol hexanicotinate. Each provides vitamin B3 but differs in its characteristics and why it may be selected for a particular formulation.

What does vitamin B3 contribute to?

Vitamin B3 contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, normal psychological function, the reduction of tiredness and fatigue, and the maintenance of normal skin and mucous membranes.