Strawberry

Ingredient Library

Strawberry

Discover why strawberries are naturally rich in vitamin C and antioxidant plant compounds, making them one of the world's most nutritious berries.

Strawberries (Fragaria × ananassa) are among the world's most popular berries. They naturally provide vitamin C, fibre and a wide variety of colourful plant compounds, making them a valuable addition to a balanced diet.

Strawberry supplements are commonly available as whole fruit powder and concentrated extracts, allowing their naturally occurring nutrients and polyphenols to be conveniently incorporated into nutritional formulations.

The Basics

Understanding Strawberry

Strawberries

Strawberries are bright red fruits valued for their naturally sweet flavour and impressive nutritional profile. Alongside vitamin C and fibre, they provide a variety of naturally occurring antioxidant plant compounds that contribute to their vibrant colour.

Strawberry Forms

Strawberry supplements are commonly available as whole fruit powder or concentrated extracts. Whole fruit powders retain the fruit's natural nutritional profile, while extracts provide higher concentrations of selected naturally occurring polyphenols in smaller servings.

Naturally Rich in Vitamin C & Polyphenols

Strawberries naturally contain vitamin C, anthocyanins, ellagic acid, flavonoids and other polyphenols. Together, these nutrients and plant compounds contribute to the fruit's antioxidant properties and overall nutritional value.

Key Benefits

Why It’s Used

Antioxidant Protection

Helps protect cells from oxidative stress caused by free radicals.

Heart Health

Supports normal cardiovascular health and circulation.

Immune Support

Supports the normal function of the immune system.

Healthy Inflammatory Response

Supports the body's normal inflammatory response.

Common Questions

Frequently Asked Questions

What is the difference between strawberry powder and strawberry extract?

Whole strawberry powder is produced by drying and grinding the fruit, preserving its natural nutritional profile. Strawberry extracts are more concentrated and provide higher levels of selected naturally occurring polyphenols in a smaller serving.

What are polyphenols?

Polyphenols are naturally occurring plant compounds found in fruits, vegetables, herbs, spices, tea and many other plant foods. They help protect plants from environmental stress and are responsible for many of the colours, flavours and aromas found in nature.

Many polyphenols, including flavonoids, anthocyanins and catechins, have been widely studied for their antioxidant properties and their role in supporting overall health as part of a balanced diet.

What nutrients are naturally found in strawberries?

Strawberries naturally provide vitamin C, dietary fibre, manganese and a variety of polyphenols, including anthocyanins, ellagic acid and flavonoids.

Why are strawberries considered a healthy fruit?

Strawberries provide vitamin C, fibre and naturally occurring antioxidant compounds while being relatively low in calories, making them a nutrient-dense addition to a balanced diet.

What fruits are related to strawberries?

Strawberries belong to the rose family (Rosaceae), alongside apples, pears, cherries, peaches, plums and raspberries. These fruits share many naturally occurring vitamins and plant compounds.