What is rosemary?
Rosemary is an aromatic evergreen herb native to the Mediterranean. It has been widely used for centuries as both a culinary herb and a traditional botanical ingredient.
What nutrients and plant compounds are naturally found in rosemary?
Rosemary naturally contains polyphenols such as rosmarinic acid, carnosic acid and carnosol, along with flavonoids and aromatic essential oils that contribute to its nutritional profile.
Why is rosemary associated with memory and brain function?
Rosemary has a long history of traditional use for supporting memory and mental clarity. Today, its naturally occurring compounds, including rosmarinic acid and carnosic acid, have made rosemary one of the most extensively researched culinary herbs in the field of cognitive health. While research is ongoing, its unique nutritional profile has made rosemary a popular ingredient in supplements designed to support normal brain function and overall wellbeing.
What is rosmarinic acid?
Rosmarinic acid is a naturally occurring polyphenol found in rosemary and several other herbs in the mint family. It is recognised for its antioxidant properties and is commonly used as a marker of quality in rosemary extracts.
What is the difference between rosemary powder and rosemary extract?
Whole rosemary powder is made by drying and grinding the leaves, preserving their natural nutritional profile. Rosemary extracts are more concentrated and provide higher levels of selected naturally occurring plant compounds in a smaller serving.
Why is rosemary commonly included in nutritional supplements?
Rosemary combines a long history of traditional use with a naturally rich supply of antioxidant plant compounds. Its nutritional profile has made it a popular ingredient in supplements designed to support overall wellbeing.
