Ingredient Library

Peanuts

Discover why peanuts are naturally rich in protein, healthy fats and brain-supporting nutrients, making them one of the world's most nutritious legumes.

Peanuts (Arachis hypogaea) are one of the most widely consumed foods in the world. Although commonly referred to as nuts, they are actually members of the legume family, making them more closely related to beans and lentils.

Peanuts naturally provide healthy unsaturated fats, plant protein, dietary fibre, B vitamins, vitamin E and minerals including magnesium. This nutrient-rich profile has made them a valuable whole-food ingredient in formulations designed to support brain function, healthy energy metabolism and overall wellbeing.

What are Peanuts?

Peanuts are the edible seeds of the Arachis hypogaea plant. Unlike tree nuts, peanuts develop underground after flowering, which is why they are botanically classified as legumes rather than nuts.

Naturally Rich in Brain-Supporting Nutrients

Peanuts naturally provide healthy unsaturated fats, plant protein, magnesium, vitamin E, niacin (vitamin B3) and several other B vitamins. Together, these nutrients contribute to normal brain function and healthy energy metabolism.

Supporting Brain Health & Wellbeing

Peanuts combine healthy fats, antioxidant nutrients and essential vitamins in a single whole food. Their naturally rich nutritional profile has made them a popular ingredient in formulations designed to support memory, cognitive performance and resilience to everyday stress.

Brain Function

Supports normal cognitive function, memory and mental performance.

Stress Support

Supports the body's natural response to everyday stress.

Energy Production

Supports normal energy-yielding metabolism and helps reduce tiredness and fatigue.

Heart Health

Supports normal cardiovascular health and circulation.

What are peanuts?

Peanuts are the edible seeds of the Arachis hypogaea plant. Although commonly called nuts, they are botanically classified as legumes because they grow underground rather than on trees.

What nutrients are naturally found in peanuts?

Peanuts naturally provide healthy unsaturated fats, plant protein, dietary fibre, vitamin E, niacin (vitamin B3), magnesium, folate and a variety of antioxidant plant compounds.

Why are peanuts associated with brain health?

Peanuts naturally contain healthy fats, magnesium, vitamin E and several B vitamins that contribute to normal brain function. Their nutrient-rich profile has made them a popular whole-food ingredient in formulations designed to support memory and cognitive performance.

Can peanuts help support stress and wellbeing?

Peanuts naturally provide magnesium and several B vitamins that contribute to the normal functioning of the nervous system and normal psychological function. Together with their healthy fats and plant nutrients, this has made peanuts a valuable ingredient in formulations designed to support overall wellbeing.

Are peanuts a common allergen?

Yes. Peanuts are recognised as one of the major food allergens worldwide. Individuals with a peanut allergy should avoid peanuts and products containing peanut-derived ingredients. Peanut allergy is different from a tree nut allergy, although some people may have both.