Ingredient Library

Sage

Discover why sage has been traditionally used to support women's wellbeing and why it remains one of the most recognised herbs for hormonal balance and cognitive function.

Sage (Salvia officinalis) is an aromatic herb native to the Mediterranean region and has been used in traditional herbal practices for thousands of years. Best known as a culinary herb, sage has also earned a long-standing reputation for supporting women's wellbeing and overall health.

Sage naturally contains essential oils, flavonoids, rosmarinic acid and other antioxidant plant compounds that contribute to its unique botanical profile. Today, it is widely included in nutritional formulations designed to support hormonal balance, cognitive function and antioxidant protection.

What is Sage?

Sage (Salvia officinalis) is a perennial evergreen herb belonging to the mint family. Its soft grey-green leaves are rich in naturally occurring plant compounds and have been used in both traditional herbal preparations and modern food supplements.

Naturally Rich in Antioxidant Plant Compounds

Sage naturally provides rosmarinic acid, flavonoids, phenolic acids and essential oils. These naturally occurring compounds contribute to its antioxidant properties and have made sage one of the best-known herbs in traditional herbal medicine.

Supporting Women's Wellbeing & Brain Function

Sage has a long history of traditional use for supporting women's wellbeing, particularly during midlife. It is also widely recognised for its association with memory, concentration and normal cognitive function, making it a valuable ingredient in modern nutritional formulations.

Hormonal Balance

Supports normal hormonal health and wellbeing.

Brain Function

Supports normal cognitive function, memory and mental performance.

Antioxidant Protection

Helps protect cells from oxidative stress caused by free radicals.

Stress Support

Supports the body's natural response to everyday stress.

What is sage?

Sage (Salvia officinalis) is a fragrant Mediterranean herb that has been used for thousands of years in traditional herbal practices and is now widely used in modern food supplements.

What naturally occurring compounds does sage contain?

Sage naturally contains rosmarinic acid, flavonoids, phenolic acids and essential oils that contribute to its antioxidant properties and distinctive botanical profile.

Why is sage commonly included in women's supplements?

Sage has a long history of traditional use for supporting women's wellbeing and is commonly included in formulations designed to support hormonal balance during different stages of adult life.

Is sage associated with memory and brain function?

Yes. Sage has traditionally been associated with memory and concentration and is one of the most widely recognised herbs used in nutritional formulations designed to support normal cognitive function.

Is culinary sage the same as the sage used in supplements?

Most supplements use Salvia officinalis, the same species commonly known as common or culinary sage. Supplement ingredients may be provided as dried leaf, powder or concentrated extract.