What is nettle?
Nettle (Urtica dioica), also known as stinging nettle, is a nutrient-rich herb that has been used in traditional herbal practices for centuries and is now widely used in food supplements.
Why is nettle called stinging nettle?
Fresh nettle leaves are covered with tiny hairs that can cause a temporary stinging sensation when touched. Once the plant is dried, cooked or processed, these hairs become inactive.
What nutrients does nettle naturally contain?
Nettle naturally provides vitamins, minerals, chlorophyll, amino acids, flavonoids and polyphenols, making it one of the most nutrient-dense herbs used in supplements.
Why is nettle commonly included in hair and skin supplements?
Its naturally rich nutritional profile has made nettle a popular ingredient in formulations designed to support healthy hair, skin and overall wellbeing.
Why is nettle associated with prostate health?
Nettle has a long history of traditional use in men's health and is commonly included in modern nutritional formulations designed to support normal prostate health alongside other complementary botanical ingredients.
