Sleep Without the Groggy Mornings.
- Created for busy minds & restless nights
- No added melatonin
- Just 1 small, easy-to-swallow vegan capsule per day
- No fillers or unnecessary extras
- UK made in an ISO-certified facility
Natural Sleep Support, No Added Melatonin
Ashwagandha KSM-66®, Valerian Root, L-Tryptophan, Magnesium & Zinc in one tiny daily capsule.
🚚 Ships from Las Vegas, Nevada. No international fees or delays.
- ✔ 😴 For busy minds & restless nights
- ✔ 🌙 No added melatonin
- ✔ 💊 1 small vegan capsule per evening
- ✔ ❌ No fillers or bulky tablets
- ✔ 🇬🇧 UK made & 🏆 ISO-certified
🚚 $5.99 US shipping · FREE shipping over $50
🔒 Secure checkout · No subscriptions
Most sleep supplements rely on one ingredient.
But sleep isn't one-dimensional. So we took a different approach.
This is why we created SLEEP.
WHAT'S INSIDE SLEEP?
Key ingredients chosen for specific reasons working together
Ashwagandha KSM-66®
Helps support relaxation and resilience to stress.
Valerian Root
Traditional botanical used to support restful nights.
L-Tryptophan
Amino acid involved in the body's natural sleep pathways.
Magnesium Glycinate
Supports normal nervous system and muscle function.
Zinc & B Vitamins
Added nutritional support for everyday wellbeing.
Real results
What customers are saying
There’s No Comparison
Most sleep supplements rely on cheap ingredients, bulky tablets and weak formulas. Here's why so many people are switching to ours:
There’s No Comparison
Most sleep supplements rely on cheap ingredients, bulky tablets and weak formulas. Here's why so many people are switching to ours:
Our SLEEP
Other 'Sleep Supports'
10,300mg botanical strength
1 small capsule daily
2 month supply (60 caps)
8 active ingredients
Premium ingredient forms
UK made & ISO certified
1,500–5,500mg strength
2–3 larger pills daily
Only 1 month supply
Usually only Ashwagandha
Lower quality/no KSM
Unknown quality standards
Real People. Real Science. Real Standards.
“I formulate every product as if our own family were taking it, because we are.”
Strength & Spices is a father-and-daughter business combining decades of scientific expertise with a clear goal: to create complete, easy-to-take supplements without cutting corners.
PhD Formulated
Developed by our founder, Dr. Mohammed Anabtawi.
Made in Our Certified UK Facility
Manufactured in London under strict GMP and ISO-certified quality standards.
Third-Party Tested
Independently tested to help verify quality, consistency and purity.
Fast US Fulfillment
Shipped from Las Vegas, Nevada using USPS, with no customs or international fees.
Real results
Real Amazon Reviews
FAQs
What is SLEEP used for?
SLEEP is a carefully formulated blend of Ashwagandha KSM-66®, Valerian Root, L-Tryptophan, Magnesium and Zinc designed for people who struggle to switch off at the end of the day. It supports relaxation, a healthy evening routine and restful sleep as part of a balanced lifestyle.
When should I take SLEEP?
Take 1 capsule daily, ideally around 1-2 hours before bedtime. Many customers choose to take it as part of their evening wind-down routine. Consistency is important, so try to take it at roughly the same time each day.
Will I feel groggy the next morning?
SLEEP is designed to support relaxation without relying on heavy sedatives. Unlike some sleep products that can leave you feeling sluggish the next day, this formula is intended to work with your natural evening routine. Individual experiences may vary.
Is one capsule really enough?
Yes. SLEEP contains 10,300mg total botanical strength and combines premium ingredients including Ashwagandha KSM-66®, Valerian Root, L-Tryptophan, Magnesium and Zinc in a concentrated one-a-day formula. However, if you feel that it is not providing enough benefit, you can take two capsules.
Are the capsules easy to swallow?
Yes. SLEEP comes in small, easy-to-swallow vegan capsules rather than large bulky tablets. This makes it simple to take consistently as part of your daily routine.
How long does one pouch last?
Each pouch contains 60 capsules, providing a full 2-month supply when taken at the recommended serving of 1 capsule per day. Many sleep supplements provide only 30 days of use, making SLEEP excellent value for long-term use.
Is it vegan and free from fillers?
Yes. SLEEP is suitable for vegans and contains no artificial fillers, binders or unnecessary bulking agents. The capsule shell is made from plant-based hypromellose and the formula is gluten-free and non-GMO.
Where is it made & what about shipping fees?
Every batch is formulated and manufactured in our ISO 22000 certified London facility for full traceability and consistent quality.
Orders are sent next business day and shipping is free on orders over $50.
You've tried counting sheep.
Try something different.
Why This Formula Works
Most sleep supplements focus on one part of the problem. Ours combines carefully chosen ingredients to support your night from wind down to wake up — all in one tiny daily capsule.
Wind Down
Quiet a busy mind and ease into a calmer bedtime routine.
Fall Asleep
Support a smoother transition into sleep when your head finally hits the pillow.
Stay Asleep
Support more settled, restful sleep throughout the night.
Wake Refreshed
Wake feeling clearer and refreshed — without relying on added melatonin.