Selenium – Nutrient Spotlight
S E L E N I U M 𝗪𝐡𝐚𝐭?🤔 Selenium is a trace mineral (required in small amounts only) vital for our health. We are not able to produce selenium as it is mainly found in soil and water. This…
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Cacao – Ingredient Spotlight
C A C A O Scientific Name: Theobroma CacaoAlternative Names: Cacao Tree, Cacao Bean, Chocolate Tree Native to South America, the cacao tree was first domesticated 5,000 years ago. The beans from these trees are picked and go through limited processing.…
How to Lose Weight with an Underactive Thyroid
Is it possible to lose weight with an underactive thyroid? Yes. According to health experts, it is possible for people who are diagnosed with an underactive thyroid to lose extra weight. However, it will, of course, be more challenging than…
New Product: Blood Pressure Aid
We are thrilled to announce the official launch of our Blood Pressure Aid product to the Strength & Spices family! After a great amount of research and testing, the formula was trialed with countless clients to ensure top effectiveness and…
Amla – Ingredient Spotlight
A M L A Scientific Name: Phyllanthus EmblicaAlternative Names: Indian Gooseberry Indian Gooseberry is a tree found in India (hence the name!). The tree is also found in the Middle East and Southeast Asian countries. In olden times, it was used…
New Product: Natural Thyroxine
We are very pleased to announce the addition of our Natural Thyroxine product to the Strength & Spices family! This formula completed its meticulous testing a year ago. Since then it has been trialed with select clients to ensure the…
Strength & Spices 2.0
After many months of working tirelessly, we are so please to finally announce the changes we have made. These changes include NEW packaging, NEW products, and a NEW country. So, what’s changed? Packaging Our packaging has had a much needed upgrade. We have been so blessed…
Mental Health: Our Facebook Group
Although Mental Health Awareness Month is coming to an end, it doesn’t mean the support should end too. A few weeks ago, we created a Facebook group – Anxiety, Stress & Depression Support & Natural Help. Mental health is usually not taken…
Could You Be Vitamin or Mineral Deficient?
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? That usually, by the time you are deficient in a vitamin or mineral, you are already showing symptoms. Whether the symptom is joint pain, backache, sleeplessness, or low libido, a deficiency is contributing to these. For example:…
Vitamin A – Nutrient Spotlight
V I T A M I N A 𝗪𝐡𝐚𝐭?🤔 Vitamin A is fat-soluble vitamin. It is naturally present in fruits, vegetables, milk, eggs, meat, butter and fish. The vitamin provides a multitude of health benefits. This is why our bodies…
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